A raw, brutally honest, in-your-face self-help guide based on the Navy SEAL mindset to thrive on adversity
During the brutal crucible of Navy SEAL training, the instructors often tell the students to "embrace the suck." Meaning that the students should start getting comfortable being very uncomfortable and lean into the pain - enjoy it even. Those that are successful in this transformation go on to become the most elite warriors the modern world has ever known.
As a Navy SEAL combat veteran turned business speaker and consultant, Brent Gleeson details the principles he learned as a Navy SEAL, which can empower anyone to continually expand their comfort zones and to live more fulfilling purpose-driven lives.
'EMBRACE THE SUCK' provides an actionable road map that empowers you to extend your comfort zone to live a more fulfilling, purposeful life. Through candid storytelling behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set.
Running Time => 5hrs. and 14mins.
©2020 Brent Gleeson (P)2020 Hachette Go
